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- November 14, 2020 at 2:50 pm #2495Abbie AllenGuest
The Art of Rejuvenation and Longevity
by George Ohsawa
- Format: paperback, 204 pages
- Language: english
- Release date: June 1, 1995
- Publisher: George Ohsawa Macrobiotic
- ISBN: 9780918860545 (0918860547)
- Author: George Ohsawa
- Genres: health, food, philosophy, buddhism
About The Book
This long-time selling book contains some of the strongest and most direct suggestions for rejuvenation and longevity. Includes Ohsawa’s 240 original recipes that show the great variety of possibilities macrobiotic foods present.
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